by Pandya Medical Center | May 7, 2024 | General
Welcome to Pandya Medical Center’s blog, where we’re shedding light on a topic that affects us all: stress. As we delve into May, we also step into Mental Health Awareness Month, a time dedicated to understanding, recognizing, and mitigating the impacts of...
by Pandya Medical Center | Feb 6, 2024 | General
Medications like Semaglutide (Ozempic, Wegovy) and Tirzepitide (Mounjaro, Zepbound) are being used at a high rate to help patients lose weight. Unfortunately, muscle loss can be a significant concern for individuals using these injectable medications. At Pandya...
by Pandya Medical Center | Jan 30, 2024 | General
In the perpetual quest for effective and sustainable weight loss solutions, pharmaceutical advancements have brought forth a new wave of injectable medications that show promise in helping individuals achieve their weight loss goals. Among these, semaglutide (Ozempic,...
by Pandya Medical Center | May 27, 2023 | General
Vitamin D is an essential nutrient that plays an important part in our bodies for balance and metabolism of calcium and bone health. The main source of Vitamin D is from sunlight as sunlight is needed to help convert pro-Vitamin D which is in our skin to the...
by Pandya Medical Center | May 31, 2022 | General
Five minutes of daily breath training improves exercise tolerance, boosts energy metabolism and combats aging. Despite the myriad known benefits of exercise, many middle-aged and older adults struggle to meet physical activity recommendations. New research finds...
by Pandya Medical Center | May 22, 2022 | General
Fatigue after COVID is a real issue. Here are 5 things you can do about it! Fatigue is more than being worn out or sleepy. It is excessive tiredness that persists despite resting or good sleep. It’s likely a result of our body’s strong immune response to...
